Life Fitness Home Gyms

The Benefits of Life Fitness Home Gyms

The Life Fitness company offers a variety of home exercise equipment from which you can choose. In addition to their treadmills, elliptical cross trainers and climbing machines they also offer home gym machines that give you a total body workout. With Life Fitness home gyms you can get a gym quality workout without ever leaving the house. These machines are right up there with the other big names in the industry which include Bowflex, Nautilus and Total Gym. If you are thinking about getting a home gym machine for yourself, it is worth your while to consider a Life Fitness machine.

There are five Life Fitness models from which you can choose. The first model is the GS2. The GS2 is durable, ergonomically designed and made to fit in a small space. With this machine you can do a range of total body strength training exercises that it would take many different gym machines to achieve. If you decide to upgrade your GS2 there are a variety of optional accessories you can purchase. A step up from the GS2 is the GS4. One feature of this model is the press station which offers seven press angles. This model offers you the ability to do even more exercises than the GS2 and also offers ergonomic design and durable construction.

The CM3 is even more advanced because it features cable motion for unlimited possibilities. High and low swivel pulleys provide for a full range of motion while the quick lock cable feature makes it a snap to transition from one exercise to another. The CM3 is a great mid-range machine that offers incredible quality and lots of options. Looking for something even more advanced? Then check out the FSDAP model. This machine allows you to do 225 different exercises and offers a dual adjustable pulley.

The most advanced of all the Life Fitness home gyms is the G5. The exercises you can do on this machine are practically unlimited. You get cable technology for a full range of motion, a removable bench to accommodate any exercise of your choice, quick lock cable attachments for fast and smooth transitions from one exercise to another, a dock and lock system for ultimate safety and so much more. The G5 model gets you as close to the gym as you can get without leaving the house. It's perfect for anyone who wants the best of the best for their home gym.

The Over-Rated Fat Loss Methods
FREE Report On Myths Sabotaging Your Fat Loss Efforts
*FREE Tips To Maximize Your Metabolism
*FREE Tips To Gain Muscle
*FREE Tips To Achieve Success With Your Workouts

Just enter your name and email to receive more information on how to subscribe for FREE.

Your name and email address will not be sold, shared or disclosed to anyone. We promise to respect your privacy.

Home Gym News:

Burnaby opens fitness parks designed for seniors (Burnaby NewsLeader)
Two elderly gentlemen mosey over to the latest addition outside Cameron Recreation Centre. After working out on some of the newly-installed outdoor fitness equipment, one hops onto a version of a stair-climbing machine...

In & Around Town (Mt. Olive Chronicle)
SATURDAY, June 27 A car, truck and motorcycle show will b e hosted by the Mount Olive PTA from 11 a.m. to 3 p.m. at Mount Olive High School. The rain date is Sunday, June 28. Registration is $20. For information or to register v visit to www.mtolivepta.org or e-mail mtolivecarshow@yahoo.com...

Home Fitness Workout Routine - Workout #1 (Intense Circuit .
June 10, 2009. Tags: circuit training, fitness, Home, home fitness, home workout, program, routine, training, workout. repetitions. If you can perform more than 12 repetitions in proper form, then increase the resistance for your next ...

Eat fruit 'to be beach-ready' | Office Fruit
The Pro Fitness home workout product was highlighted in the column, which includes dumbells, a fit ball, a mini-stepper and small trampoline. Abdominal muscle system Slendertone is also recommended as something "great for those with a ...

Train for a triathlon at a fitness gym to save time - Examiner.com

Train for a triathlon at a fitness gym to save time
Examiner.com
Try to find a health club close to either home or work. This is key to maximizing workout time and fitting triathlon training into the flow of daily life. .

and more »

Pro Fitness Home Workout Package - Teal 24.99 @ Argos | RBoffers
Colour coordinated package. Includes: 55cm anti-burst fit ball. 2 pairs of vinyl dipped dumbbells (2x1.0kg, 2x1.5kg). 120 x 60cm PVC exercise mat. 36in...

Stability Ball Exercises: Starting a Physical Fitness Home Workout .
Before starting any workout routines, consult with a doctor. Like any program, setting realistic goals and working toward them at a comfortable pace is important...

YOO & THE CITY: Belly dancers undulate for fitness and fun of it (Atlanta Journal-Constitution)
i..

Iraqi exercise craze pumps up home fitness business - MiamiHerald.com

Iraqi exercise craze pumps up home fitness business
MiamiHerald.com
The 34-year-old office manager at an oil company doggedly does her 30-minute treadmill workout several times a week while watching. .

and more »

Telecomworldwire - EA announces availability of EA SPORTS Active
May 20, 2009 -- TELECOMWORLDWIRE-20 May 2009-EA announces availability of EA SPORTS Active(C)1994-2009 M2 COMMUNICATIONS http://www.m2.com EA SPORTS , a label of...

Fitness calendar (Asheville Citizen-Times)
Submit entries at least two weeks in advance to Fitness Calendar, P.O. Box 2090, Asheville, NC 28802, e-mail to melmoore@CITIZEN-TIMES.com or fax to 251-0585...

In & Around Town (Mt. Olive Chronicle)
SATURDAY, Oct. 4 The second EUR˜Shop EUR˜n Rock will be hosted from 1 to 6 p.m. at the Budd Lake Firehouse, Route 46. The event is sponsored by the Mount Olive Kiwanis and Mount Olive Fraternal Order of Police Lodge 122. The family event will include food, activities, music, a kids play zone and vendors. Vendors and sponsors are sought and should visit www.mtolivekiwanis.org, call Lisa Kennedy at ...

Sticking With Your Home Workout Routine
Tagged: FITNESS, home workout routine, motivation. j0402381 We've been over this before here at the ExtremeBody Workout blog, but you really can't overdo it when it comes to tips for making your home workout routine last. ...

Lower Body Home Workout Using A Fitness Band ãEURAbs ApprovedãEUR‘ - Video
Get more FREE home workout program at Bands is available at Body Home Workout Using A Fitness Band Instructions: Perform each exercise for the rec. Watch Video about "fitness,"home,"workout by Metacafe.com...

Fit and Fun: Ragnarok: The Unconventional 'Worc' Out - Berthoud Recorder

Fit and Fun: Ragnarok: The Unconventional 'Worc' Out
Berthoud Recorder
And as a personal trainer, I often get people asking me for ideas on new ways to workout without feeling like they're working out. .

and more »

Bargain hunter: keep fit this summer (Daily Telegraph)
Time is running out to get beach fit and bikiniready. Luckily there are currently some great deals across the high street and online...

Katz imparts love of water (The Journal News)
Jane Katz had always been a swimmer - her father, Leon, had made sure she learned at the local YMHA growing up in Manhattan - but when the family bought a summer home on the shores of Lake Secor, that's when she knew she loved it...

Pro Fitness Home Workout Package 24.99 (Half price was 49.99 .
Found by clondikemike, Argos Deals Good reviews, a lot of kit for 24.99, reserve and collect, Package includes: * Colour coordinated package. Includes: * 55cm anti-burst fit ball. * 2 pairs of vinyl dipped dumbbells (2x1.0kg, 2x1.5kg)...

Today's Tip On Home Gym

Because there are so many options in home gym equipment, you will want to be sure to take enough time to think about the type of fitness activities you most want to undertake for the long-term. This will help you to decide on what kind of home exercise equipment will best serve you and support your fitness goals. While there is an ongoing stream of new equipment that promises to be the latest breakthrough in fitness, the thing you need to find is something that will mesh with your lifestyle.

Technorati Tags: Fitness Home Workout, Life Fitness Home Gyms